Wellbeing Essentials
(10 courses, subtitled in Japanese)
Based on the famous writings of Oliver Burkeman, this course aims to help people make small, practical changes that can increase their sense of happiness and wellbeing at work.
#productivity #mindfulness #happiness
Learning Goals
- Provide practical tips to improve employee wellbeing at an organisational and individual level
- Instill empathy within your management culture
- Empower employees to feel confident in seeking help
- Promote understanding of how you can embrace failure as part of a culture of continuous improvement
What can you expect from the course?
Learning from failure and criticism. Learning mindfulness and appreciation. Understanding emotions. Practical wellbeing for teams and managers
Who is this course for?
- Managers and team leaders with subordinates
- Those to be assigned to work overseas
- Human resource departments who need to improve the work environment
