{"id":650,"date":"2021-04-14T14:38:36","date_gmt":"2021-04-14T05:38:36","guid":{"rendered":"https:\/\/www.prosperatraining.jp\/?post_type=portfolio&#038;p=650"},"modified":"2023-05-26T12:32:48","modified_gmt":"2023-05-26T03:32:48","slug":"wellbeing","status":"publish","type":"portfolio","link":"https:\/\/www.prosperatraining.jp\/en\/portfolio-item\/wellbeing\/","title":{"rendered":"Wellbeing Essentials"},"content":{"rendered":"<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><div   data-size='magazine'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='722,724,726,728'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow'  data-interval='3'  data-class=' avia-builder-el-1  avia-builder-el-no-sibling  '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-default-height='52.816901408451'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-magazine av_slideshow  avia-builder-el-1  avia-builder-el-no-sibling   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 52.816901408451%;' ><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-722 avia-img-lazy-loading-not-722\" src=\"https:\/\/www.prosperatraining.jp\/wp-content\/uploads\/2021\/04\/Celebrate-small-accomplishments-710x375.png\" width=\"710\" height=\"375\" title=\"Celebrate small accomplishments\" alt=\"\" itemprop=\"thumbnailUrl\"><\/div><\/li><li  class=' slide-2 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-724 avia-img-lazy-loading-not-724\" src=\"https:\/\/www.prosperatraining.jp\/wp-content\/uploads\/2021\/04\/Do-not-confuse-effort-with-results-710x375.png\" width=\"710\" height=\"375\" title=\"Do not confuse effort with results\" alt=\"\" itemprop=\"thumbnailUrl\"><\/div><\/li><li  class=' slide-3 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-726 avia-img-lazy-loading-not-726\" src=\"https:\/\/www.prosperatraining.jp\/wp-content\/uploads\/2021\/04\/Embracing-failure-710x375.png\" width=\"710\" height=\"375\" title=\"Embracing failure\" alt=\"\" itemprop=\"thumbnailUrl\"><\/div><\/li><li  class=' slide-4 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-728 avia-img-lazy-loading-not-728\" src=\"https:\/\/www.prosperatraining.jp\/wp-content\/uploads\/2021\/04\/Targeted-acts-of-kindness-710x375.png\" width=\"710\" height=\"375\" title=\"Targeted acts of kindness\" alt=\"\" itemprop=\"thumbnailUrl\"><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls'><a href='#prev' class='prev-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'>Previous<\/a><a href='#next' class='next-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><a href='#4' class='goto-slide ' >4<\/a><\/div><\/div><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-2  el_after_av_two_third  avia-builder-el-last  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Wellbeing Essentials<\/h3>\n<p><span class=\"TextRun SCXW193673534 BCX0\" lang=\"JA-JP\" xml:lang=\"JA-JP\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW193673534 BCX0\">(<\/span><\/span><span class=\"TextRun SCXW193673534 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW193673534 BCX0\">1<\/span><span class=\"NormalTextRun SCXW193673534 BCX0\">0 courses, subtitled in Japanese)<\/span><\/span><span class=\"EOP SCXW193673534 BCX0\" data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun SCXW28555465 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW28555465 BCX0\">Based on the famous writings of Oliver Burkeman, this course aims to help people make small, practical changes that can increase their sense of happiness and wellbeing at work.<\/span><\/span><span class=\"EOP SCXW28555465 BCX0\" data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p style=\"color: navy;\">#productivity #mindfulness #happiness<\/p>\n<\/div><\/section><br \/>\n<div   class=\"togglecontainer   toggle_close_all  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last \" >\n<section class=\"av_toggle_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"  >    <div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  >        <p data-fake-id=\"#toggle-id-1\" class=\"toggler \"  itemprop=\"headline\"    role=\"tab\" tabindex=\"0\" aria-controls=\"toggle-id-1\">Learning Goals<span class=\"toggle_icon\" >        <span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p>        <div id=\"toggle-id-1\" class=\"toggle_wrap \"   >            <div class=\"toggle_content invers-color \"  itemprop=\"text\"   ><ul>\n<li><span data-contrast=\"auto\">Provide practical tips to improve employee wellbeing at an organisational and individual level\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Instill empathy within your management culture <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Empower employees to feel confident in seeking help <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Promote understanding of how you can embrace failure as part of a culture of continuous improvement <\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n            <\/div>        <\/div>    <\/div><\/section>\n<section class=\"av_toggle_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"  >    <div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  >        <p data-fake-id=\"#toggle-id-2\" class=\"toggler \"  itemprop=\"headline\"    role=\"tab\" tabindex=\"0\" aria-controls=\"toggle-id-2\">What can you expect from the course?<span class=\"toggle_icon\" >        <span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p>        <div id=\"toggle-id-2\" class=\"toggle_wrap \"   >            <div class=\"toggle_content invers-color \"  itemprop=\"text\"   ><p><span class=\"TextRun SCXW217276614 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217276614 BCX0\">Learning from failure and criticism. Learning mindfulness and appreciation. Understanding emotions. Practical wellbeing for teams and managers<\/span><\/span><span class=\"EOP SCXW217276614 BCX0\" data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n            <\/div>        <\/div>    <\/div><\/section>\n<section class=\"av_toggle_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\"  >    <div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  >        <p data-fake-id=\"#toggle-id-3\" class=\"toggler \"  itemprop=\"headline\"    role=\"tab\" tabindex=\"0\" aria-controls=\"toggle-id-3\">Who is this course for? <span class=\"toggle_icon\" >        <span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p>        <div id=\"toggle-id-3\" class=\"toggle_wrap \"   >            <div class=\"toggle_content invers-color \"  itemprop=\"text\"   ><ul>\n<li><span data-contrast=\"auto\">Managers and team leaders with subordinates<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Those to be assigned to work overseas<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Human resource departments who need to improve the work environment<\/span><\/li>\n<\/ul>\n            <\/div>        <\/div>    <\/div><\/section>\n<\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":728,"comment_status":"open","ping_status":"closed","template":"","tags":[],"portfolio_entries":[9],"class_list":["post-650","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-va-all"],"_links":{"self":[{"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/portfolio\/650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":3,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/portfolio\/650\/revisions"}],"predecessor-version":[{"id":4869,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/portfolio\/650\/revisions\/4869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/media?parent=650"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/tags?post=650"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.prosperatraining.jp\/en\/wp-json\/wp\/v2\/portfolio_entries?post=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}